Bellas blog

 Chief Olusegun Obasanjo, former President of Nigeria, reflected on his life and achievements both in the military and as civilian president on Saturday, saying one of the mistakes he made was choosing former Vice President Atiku Abubakar as his running mate in the 1999 presidential election. He made the announcement at the conclusion of the National Exhibition and Awards, which took place at the Olusegun Obasanjo Presidential Library (OOPL) in Abeokuta, Ogun State, and featured presentations and exhibitions of some products made by students from participating schools. Obasanjo was responding to questions posed by students from selected secondary schools who had been invited to attend the event, which was organized by Students for the Advancement of Global Entrepreneurship (SAGE).

                                  Healthy Foods To Eat On The Paleo Diet   When you take on any new type of eating lifestyle, it can seem overwhelming figuring out what foods you “can” and “cannot” or “should” and “should not” be eating. Even more so, it can be confusing if you don’t understand the reasons why certain foods are good for you  to eat and while others are best just in moderation. The Paleo diet is no exception. There are many foods that are considered Paleo‐friendly but that are also the basic “meat” of    the eating lifestyle (no pun intended). Here are a list of some of those foods and just why they are important to consume.   Meats:   1)       Salmon‐ Full of Omega 3’s, protein, iron, zinc niacin, Vitamins B6 ...